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	<title>與抑鬱共舞協會</title>
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		<title>頌缽靜心小組</title>
		<link>https://www.dwd.org.hk/%e9%a0%8c%e7%bc%bd%e9%9d%9c%e5%bf%83%e5%b0%8f%e7%b5%84/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 23 Jun 2026 09:10:00 +0000</pubDate>
				<category><![CDATA[最新消息]]></category>
		<guid isPermaLink="false">https://www.dwd.org.hk/?p=2432</guid>

					<description><![CDATA[<p>報名表</p>
<p>The post <a href="https://www.dwd.org.hk/%e9%a0%8c%e7%bc%bd%e9%9d%9c%e5%bf%83%e5%b0%8f%e7%b5%84/">頌缽靜心小組</a> appeared first on <a href="https://www.dwd.org.hk">與抑鬱共舞協會</a>.</p>
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		<title>伸展靜心活動及肌肉訓練</title>
		<link>https://www.dwd.org.hk/%e4%bc%b8%e5%b1%95%e9%9d%9c%e5%bf%83%e6%b4%bb%e5%8b%95%e5%8f%8a%e8%82%8c%e8%82%89%e8%a8%93%e7%b7%b4/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 16 Jun 2026 08:47:00 +0000</pubDate>
				<category><![CDATA[最新消息]]></category>
		<guid isPermaLink="false">https://www.dwd.org.hk/?p=3025</guid>

					<description><![CDATA[<p>伸展靜心活動，透過grounding 、呼吸及mindful stretching練習，包括：肩頸、腰背、膝關節部份之肌肉伸展等等，它能夠有助全身淋巴腺暢通，增進關節的血液及養分供應，達到放鬆關節；增強身體的柔軟度，放鬆肌肉，提昇身體活動功能，從而舒緩痛症。只要學習好伸展運動動作，即使是在辦公室或家中，亦能輕鬆進行伸展。</p>
<p>The post <a href="https://www.dwd.org.hk/%e4%bc%b8%e5%b1%95%e9%9d%9c%e5%bf%83%e6%b4%bb%e5%8b%95%e5%8f%8a%e8%82%8c%e8%82%89%e8%a8%93%e7%b7%b4/">伸展靜心活動及肌肉訓練</a> appeared first on <a href="https://www.dwd.org.hk">與抑鬱共舞協會</a>.</p>
]]></description>
		
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		<title>頌缽共修</title>
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					<comments>https://www.dwd.org.hk/%e9%a0%8c%e7%bc%bd%e9%9f%b3%e9%a0%bb%e6%b5%b4/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 16 Jun 2026 08:40:54 +0000</pubDate>
				<category><![CDATA[最新消息]]></category>
		<guid isPermaLink="false">https://www.dwd.org.hk/?p=2509</guid>

					<description><![CDATA[<p>頌缽，英文稱為 Singing Bowl，意思是會唱歌的缽。缽原是用於承載食物的器具。後來被人發現敲缽所生的聲瀕沉穩，有療癒身心的正面作用，才逐漸演變成今天的頌缽。<br />
接觸頌缽，以平和的形式進行頌缽分享，讓你體驗靜心帶來的輕安。</p>
<p>The post <a href="https://www.dwd.org.hk/%e9%a0%8c%e7%bc%bd%e9%9f%b3%e9%a0%bb%e6%b5%b4/">頌缽共修</a> appeared first on <a href="https://www.dwd.org.hk">與抑鬱共舞協會</a>.</p>
]]></description>
		
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		<title>剪紙體驗工作坊</title>
		<link>https://www.dwd.org.hk/%e5%89%aa%e7%b4%99%e9%ab%94%e9%a9%97%e5%b7%a5%e4%bd%9c%e5%9d%8a/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 11 Jun 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[最新消息]]></category>
		<guid isPermaLink="false">https://www.dwd.org.hk/?p=2706</guid>

					<description><![CDATA[<p>現正接受報名</p>
<p>The post <a href="https://www.dwd.org.hk/%e5%89%aa%e7%b4%99%e9%ab%94%e9%a9%97%e5%b7%a5%e4%bd%9c%e5%9d%8a/">剪紙體驗工作坊</a> appeared first on <a href="https://www.dwd.org.hk">與抑鬱共舞協會</a>.</p>
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		<title>我的安心空間 &#8211; 陶藝手捏延續班</title>
		<link>https://www.dwd.org.hk/%e6%88%91%e7%9a%84%e5%ae%89%e5%bf%83%e7%a9%ba%e9%96%93-%e9%99%b6%e8%97%9d%e6%89%8b%e6%8d%8f%e5%bb%b6%e7%ba%8c%e7%8f%ad/</link>
					<comments>https://www.dwd.org.hk/%e6%88%91%e7%9a%84%e5%ae%89%e5%bf%83%e7%a9%ba%e9%96%93-%e9%99%b6%e8%97%9d%e6%89%8b%e6%8d%8f%e5%bb%b6%e7%ba%8c%e7%8f%ad/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 21 May 2026 05:11:33 +0000</pubDate>
				<category><![CDATA[最新消息]]></category>
		<guid isPermaLink="false">https://www.dwd.org.hk/?p=2633</guid>

					<description><![CDATA[<p>藉學習簡單陶藝手捏方法，創作以環繞人生回顧為主題的三件作品，讓你再次細味人生，回顧生命成果鼓勵自己前行。</p>
<p>The post <a href="https://www.dwd.org.hk/%e6%88%91%e7%9a%84%e5%ae%89%e5%bf%83%e7%a9%ba%e9%96%93-%e9%99%b6%e8%97%9d%e6%89%8b%e6%8d%8f%e5%bb%b6%e7%ba%8c%e7%8f%ad/">我的安心空間 &#8211; 陶藝手捏延續班</a> appeared first on <a href="https://www.dwd.org.hk">與抑鬱共舞協會</a>.</p>
]]></description>
		
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		<title>Nature walk 自然行</title>
		<link>https://www.dwd.org.hk/nature-walk-%e8%87%aa%e7%84%b6%e8%a1%8c/</link>
					<comments>https://www.dwd.org.hk/nature-walk-%e8%87%aa%e7%84%b6%e8%a1%8c/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 08:24:00 +0000</pubDate>
				<category><![CDATA[最新消息]]></category>
		<guid isPermaLink="false">https://www.dwd.org.hk/?p=2445</guid>

					<description><![CDATA[<p>城中或近郊有不少優美而容易到達的自然景點，協會導師帶領會員半天悠閒步行其中(mindful walking)，除了可以欣賞大自然外，還可以改善體能、舒展身心，透過導師分享體適能知識，步行亦可促進會員的心肺功能。</p>
<p>The post <a href="https://www.dwd.org.hk/nature-walk-%e8%87%aa%e7%84%b6%e8%a1%8c/">Nature walk 自然行</a> appeared first on <a href="https://www.dwd.org.hk">與抑鬱共舞協會</a>.</p>
]]></description>
		
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		<title>「捲出好心情」捲紙畫工作坊</title>
		<link>https://www.dwd.org.hk/%e3%80%8c%e6%8d%b2%e5%87%ba%e5%a5%bd%e5%bf%83%e6%83%85%e3%80%8d%e6%8d%b2%e7%b4%99%e7%95%ab%e5%b7%a5%e4%bd%9c%e5%9d%8a/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 01 Mar 2026 03:32:18 +0000</pubDate>
				<category><![CDATA[最新消息]]></category>
		<guid isPermaLink="false">https://www.dwd.org.hk/?p=3292</guid>

					<description><![CDATA[<p>現正接受報名</p>
<p>The post <a href="https://www.dwd.org.hk/%e3%80%8c%e6%8d%b2%e5%87%ba%e5%a5%bd%e5%bf%83%e6%83%85%e3%80%8d%e6%8d%b2%e7%b4%99%e7%95%ab%e5%b7%a5%e4%bd%9c%e5%9d%8a/">「捲出好心情」捲紙畫工作坊</a> appeared first on <a href="https://www.dwd.org.hk">與抑鬱共舞協會</a>.</p>
]]></description>
		
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		<title>瑜伽班</title>
		<link>https://www.dwd.org.hk/%e7%91%9c%e4%bc%bd%e7%8f%ad/</link>
					<comments>https://www.dwd.org.hk/%e7%91%9c%e4%bc%bd%e7%8f%ad/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 06 Feb 2026 09:03:30 +0000</pubDate>
				<category><![CDATA[最新消息]]></category>
		<guid isPermaLink="false">https://www.dwd.org.hk/?p=2285</guid>

					<description><![CDATA[<p>瑜伽能通過呼吸、體式練習等幫助我們放鬆和減輕焦慮，增強身體活力，提升情緒調節能力。定期練習可以改善心境，提高生活品質。</p>
<p>The post <a href="https://www.dwd.org.hk/%e7%91%9c%e4%bc%bd%e7%8f%ad/">瑜伽班</a> appeared first on <a href="https://www.dwd.org.hk">與抑鬱共舞協會</a>.</p>
]]></description>
		
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		<title>混合焦慮抑鬱症是什麼？</title>
		<link>https://www.dwd.org.hk/%e6%b7%b7%e5%90%88%e7%84%a6%e6%85%ae%e6%8a%91%e9%ac%b1%e7%97%87%e7%97%87%e7%8b%80%e8%88%87%e6%b2%bb%e7%99%82/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 07 Jan 2026 09:57:50 +0000</pubDate>
				<category><![CDATA[認識抑鬱症]]></category>
		<guid isPermaLink="false">https://www.dwd.org.hk/?p=3095</guid>

					<description><![CDATA[<p>混合焦慮抑鬱症是甚麼？ 混合焦慮抑鬱症是指患者同時出現抑鬱和焦慮症狀，若焦慮與抑鬱症狀都明顯但都未達完整診斷門 [&#8230;]</p>
<p>The post <a href="https://www.dwd.org.hk/%e6%b7%b7%e5%90%88%e7%84%a6%e6%85%ae%e6%8a%91%e9%ac%b1%e7%97%87%e7%97%87%e7%8b%80%e8%88%87%e6%b2%bb%e7%99%82/">混合焦慮抑鬱症是什麼？</a> appeared first on <a href="https://www.dwd.org.hk">與抑鬱共舞協會</a>.</p>
]]></description>
		
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		<title>如何與抑鬱症患者相處？家人朋友必學的8大支援與溝通方法</title>
		<link>https://www.dwd.org.hk/%e8%88%87%e6%8a%91%e9%ac%b1%e7%97%87%e6%82%a3%e8%80%85%e7%9b%b8%e8%99%95/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 04:42:37 +0000</pubDate>
				<category><![CDATA[認識抑鬱症]]></category>
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					<description><![CDATA[<p>與抑鬱症患者相處：家人朋友應注意的8大關鍵事項 在現今社會，抑鬱症已成為一個不容忽視的心理健康問題。作為家人或 [&#8230;]</p>
<p>The post <a href="https://www.dwd.org.hk/%e8%88%87%e6%8a%91%e9%ac%b1%e7%97%87%e6%82%a3%e8%80%85%e7%9b%b8%e8%99%95/">如何與抑鬱症患者相處？家人朋友必學的8大支援與溝通方法</a> appeared first on <a href="https://www.dwd.org.hk">與抑鬱共舞協會</a>.</p>
]]></description>
		
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